Health benefits of herbs

Herbs Health Benefits

Health Benefits of Herbs

Consuming herbs may help to prevent and manage heart disease, cancer and diabetes.

Some studies have shown that:

Garlic, linseed, fenugreek and lemongrass may help lower cholesterol.

Garlic is useful for people with mildly elevated blood pressure.

Herbs such as fenugreek, linseed, flaxseed and cinnamon can help control blood sugar and insulin activity.

Garlic, onions, chives, leeks, mint, basil, oregano, sage and many other herbs can help protect against cancer.

Herbs are rich in antioxidants, especially cloves, cinnamon, sage, oregano and thyme, by helping to reduce low-density lipoproteins (‘bad’ cholesterol).

Fresh herbs often contain higher antioxidant levels compared to processed or dried herbs.

They can also help to reduce blood clots and can provide anti-inflammatory and anti-tumor properties.

Herbs Health Benefits

Green Cottage Adventurous with Herbs

By featuring a menu that successfully marries fresh herbs with modern clean-eating concerns, Green Cottage defines the odds and produces healthy food that actually tastes good.

We use herbs in lots of different ways, such as:

saffron– with turmeric,  paprika, onion

basil – with chives, chili, garlic, oregano

bay – with parsley, thyme, garlic, oregano, marjoram

chili – with coriander, garlic, ginger, lemongrass, mint, oregano

chives – with basil, garlic, tarragon

dill – with chives, garlic, parsley, tarragon

garlic – with basil, rosemary, sage, fennel, chili, coriander

oregano – with basil, parsley, chives, thyme, bay, chili

sage – with rosemary, garlic, marjoram

thyme – with bay, parsley, garlic, rosemary

Our All-Natural meat is marinated in a mixture of spices: the most prominent of them being Saffron. Saffron is a small, bulbous, perennial spice and also a member of the lily family. It is produced in Persia, Greece, Morocco, Spain, Kashmir and Italy. The process of producing Saffron is extremely labor intensive making it the most expensive spice in the world; and for good reason.
This expensive seasoning has truly earned it’s nickname as ‘The Priceless Spice’.
Herbs Health Benefits
Saffron is a spice derived from the flower of Crocus sativus, commonly known as the "saffron crocus".
The health benefits of Saffron are extremely vast. The spice contains properties that are known to protect against cancer. Saffron also promotes learning and memory retention, is used in the treatment of Parkinson’s Disease, and inflammation.

2 thoughts on “Herbs Health Benefits

  1. Mary
    December 8, 2016

    Parkinson disease has been ongoing in my family for long..I lost both parents to Parkinson and it is so much pain have not been able to get over. As we all know medically,there is no solution or cure for Parkinson disease and the cost for Medication is very expensive..Someone introduced me to a herbal Clinic(Native Medical Practitioner)in S.A.. i have spent thousands of dollars on medication..I said i will like to try them cos someone introduced me to them..they asked me sorts of questions and i answered back correctly..To cut the story short,they gave me some medicinal herbs and instructed me on how to apply theml..At first i was skeptical but i just gave it a try..I was on this herbal Medication for 4 weeks and i used the herbs according to the prescription..i decided to visit my doctor for another test..Honestly speaking, i never believe all he was saying until after the test when my doctor mention the statement that am Parkinson disease negative and my doctor was shocked as well….If you are out there suffering from this deadly disease you can also contact them via email: Healthherbalclinic(AT)gmail(DOT)com or website on www(DOT)Healthherbalclinic(DOT)weebly(DOT)com

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